Meet the team!

Lauren is a lover of movement. 

She's been instructing since 2015 completing multiple certificates and continuing her studies in both Yoga & Pilates to share with you all.

She is also a Sound Healer and Meditation practitioner.

Clare's passion for yoga has made her a frequent traveler to India where she continues to explore the traditional teachings and foundations of this amazing practice.

Clare is also a well-respected Midwife and academic.