FREE Aus Day Studio Stretch ✨
with Lauren 
FREE Aus Day Studio Stretch ✨
with Lauren
with Lauren
FREE
January 26 (Monday)
at 7:30 am
Class length
45 minutes
Location
The Power Room - Enter through "Ame Pilates" @ 2874 Albany Highway, Kelmscott
✨ A little long-weekend gift from us to you ✨
This 45-minute session is for our community to enjoy together.
We'll focus on functional mobility by blending Pilates-based stretching with Yoga Flow to improve flexibility, posture and ROM.
Perfect for all levels to target tight muscles, release tension, try something new and move into the rest of your week feeling reset and restored 🩵
Looking for the perfect double sesh?
Join us on the mat for 6:30am Power Pilates prior or join Amy on the Reformer at 8:30am post stretch x
Reservations
Sorry - that class has already taken place!