🔹Power Pilates
with Lauren 
🔹Power Pilates
with Lauren
with Lauren
May 18 (Monday)
at 6:30 am
Class length
40 minutes
Location
Studio Space - Enter through "Ame Pilates" @ 2874 Albany Highway, Kelmscott
Our Power Pilates class takes traditional mat Pilates and adds resistance weights and strength-based sequences.
Expect a fun, 40-minute session with upbeat music, strong sequences and that amazing accomplished feeling that hits the moment you finish!
🩵 It’s the best way to start a Monday! Newbies welcome 🤗
For hygiene and safety, please BYO mat, towel and water.
*Unfortunately, this class is not suitable for pregnant clients however, we would love to have expecting Mumma's to join us for Slow Flow Yoga, Twilight Release or Pilates Fusion.
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