Express Pilates
with Lauren

Enjoy all the benefits of Matwork Pilates with this quick and effective express class. 

We'll get straight into movement and work hard with less rest between exercises. 

You'll feel the burn in muscles you didn't even know where there! 

Please BYO a mat and large towel.

New clients welcome and suitable for all levels with modifications offered.

*Unfortunately, this class is not suitable for pregnant clients.